Welcome to official Asian Website AFBF



Welcome to afbf.asia
The official Asian Website to the Asian Federation of Bodybuilding & Fitness
       
Latest Events << >> • •  World Classic Bodybuilding Championships ( TBA )   • •   • •   World Junior & Masters Championships ( TBA )   • •   • •  Arnold Classic   • •   • •  1st GCC Beach Games   • •   • •   World Men's Bodybuilding Championship   • •  
Asian Accomplishments in International Competitions in 2010
Category Results
5 3 2
Overall Results
1 1 -
Best Team Results
- 1 1

 
Water Retention
There are basically two main things that help stop water retention. Ironically, the first of these is drinking more water. Water retention is common when we are dehydrated or low on water. The body tends to conserve water, and will retain a bit in order to keep us hydrated. Drinking 8-10 glasses of water a day helps shed extra water, reduces w...
Coming Contests
 
USA
Columbus, Ohio
Arnold Classic
04 - 06 Mar 2010


Bahrain
Manama
1st GCC Beach Games
10 Oct 2010

Azerbaijan
Baku
World Men's Bodybuilding Championship
03 - 08 Nov 2010
 
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